Live life Physiotherapy and Acupuncture in Vernon

Better than Before

Overcome pain and injury so you can get back to living life!

Elevate your fitness and activity levels with support and encouragement

Build the strength and confidence to achieve your goals

Are you missing out on activities with friends and family?

Is reduced enjoyment of life and a lack of confidence in your body holding you back?

Living in fear of pain and feeling frustrated about missed opportunities can be overwhelming. If you’re concerned that “it will always be like this,” and you’ll have to put up with it, we’re here to help you change that.

At Live Life Physio, we understand the impact of pain and injury on your life. Our goal is to help you take back control of your body, reduce pain, and return to living life to the fullest. Our experts provide a range of services, including physiotherapy, acupuncture, IMS therapy, massage therapy, manual osteopathic therapy and kinesiology to address your unique needs.

Comprehensive Care Tailored to You

Thorough assessment

We provide an in-depth evaluation to get to the root cause of your problem and design a unique treatment plan tailored to your needs. Our therapists identify and address the underlying issues causing your discomfort.

Individualized Exercise Program

Our physiotherapists and kinesiologist will create a personalized exercise program that starts from where you are now and guides you to your end goal and beyond.

Pain-Relieving Treatments

We offer hands-on treatments like myofascial release, massage and joint mobilizations and needling treatments such as acupuncture and IMS therapy (Intramuscular Stimulation) to reduce pain and stiffness, improve movement, and help you regain full function.

Our Services

Physiotherapy

 Our expert physiotherapists specialize in human movement. Through a thorough assessment, we identify problems and their root causes and design a treatment plan to address these issues. Whether it’s shoulder, neck, knee, lower back strain, or the psychological impact of chronic pain, we tailor our approach to your specific situation using physiotherapy techniques.

Acupuncture

Acupuncture, a traditional Chinese medicine, uses small, sterile needles to stimulate energy flow, reduce pain, and support overall body function.

Dry Needling/IMS Therapy

Dry needling is the umbrella term for using solid needles that do not inject any fluids into the body. IMS therapy (Intramuscular Stimulation) is a dry needling technique that uses slightly thicker needles (compared to acupuncture) that help release muscle tightness, reduces pain and nerve sensitivity, and improves circulation.

Massage Therapy

Our registered massage therapists offer various treatments, including Swedish massage, manual lymphatic drainage (MLD), Instrument Assisted Soft Tissue Mobilization (IASTM), Bowen therapy, scar tissue release, and Access Consciousness Bars. These massage therapy treatments help reduce pain, improve tissue suppleness, and restore proper movement.

Manual Osteopathic Therapy

A gentle hands on therapy used to treat the root cause of pain by assessing and treating the muscles and joints, nervous system and internal organs

Kinesiology / Rehab exercises

Individualized exercises are crucial for your recovery. Our physiotherapists and registered kinesiologist will help strengthen your muscles to support your joints and prevent further injury, ensuring you return to the activities you love.

Gail - Live Life Physiotherapy: Physiotherapy, Massage Therapy and acupuncturists in Vernon, BC
Acupuncture and Dry Needling in Vernon, BC
Gail - Live Life Physiotherapy: Physiotherapy, Massage Therapy and acupuncturists in Vernon, BC

Testimonials

I came to you because you are a competent, effective physio with a warm, positive, gentle personality. From your first welcome, I felt comfortable around you, and learned to trust your opinions and treatments/exercises. Your soft voice and laughter during our conversations helped me relax into the sessions. Trust is so important in close personal experiences like physical treatments… your manner established and increased my trust in what we worked on together.







Karl M

The reason I go to you is because you are the only person who has given me long lasting relief. I have gone to other Physiotherapists as well as Chiropractors and you are the only one who has really helped. That’s why I send all my friends and relatives to you. Thank you so much.












Joni R

I come to see you for several reasons. First and foremost is that you figure out what is happening to cause my pain or discomfort. (Sometimes the pain is long lasting as in my nerve damage after my broken shoulder; sometimes it is over worked muscles or strained ligaments that take less time to heal.) Then you give me treatments that ease the pain. You provide an exercise program to strengthen joints, or build muscle strength. Over the last nine years we have come to trust your judgement about what we need to do to stay active and healthy. You are flexible in making our appointments. You are easy to talk to. You are my physio as well as a friend! I wouldn’t go anywhere else!


Johanna D

Professional and timely service of any kind is something of a rarity since the onset of COVID. You have been there for us through the tough times to help our quality of life at home and to enable us to work.
Very much appreciated!











Dave D

I return as a patient first because of your training and how your skill and knowledge have helped me immensely over the years. Secondly, you are a great listener who listens to understand both symptoms and lifestyle context. You give great suggestions and have a genuine, gentle curiosity and empathy which creates a welcoming and safe environment.







Deb F

I truly value your different approach to physiotherapy. The inclusion of acupuncture and myofascial release in your program of treatment has been a revelation. Your insistence on doing exercises the correct way and your teaching of those exercises has been really beneficial. Your sunny demeanor, competence and lovely personality when I am feeling really rough make a world of difference. I always leave your practice feeling better and more in control of whatever issue has brought me there. I am, in short, a huge fan!!!



Dianne J

Ready to Get Started?

Let us help you reduce pain, regain confidence in your body, and get back to living the life you want. Contact our clinic in Vernon, BC, to schedule an appointment for physiotherapy and acupuncture and start your journey to better health.

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